February is known as American Heart Month. This year the American Heart Association will be celebrating 100 years!
Millions of Americans are affected by heart disease every year, which continues to be one of the main causes of death in the country.
Heart Disease can be prevented when people change to a healthier lifestyle. Such as changing habits of smoking, trying to maintain a healthy weight, and exercising regularly.
The purpose of American Heart Month is to remind us of how important it is to take care of our hearts and prevent heart problems. It encourages us to work together with our families, communities, and lawmakers to create environments that support heart-healthy habits and improve everyone's heart health.
Quick Facts:
Cardiac Arrest vs. Heart Attack
Cardiac Arrest is an "Electrical" problem that happens when the heart malfunctions and stops beating unexpectedly.
Heart Attack is a "Circulation" problem that occurs when blood flow to the heart is blocked.
Two Steps to Save a Life
perform hands-only CPR
Call 9-1-1 and push hard and fast in the center of the chest.